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Super easy to start: Book online!We have made it super easy for you to make an appointment. You can quickly check availability online, find the perfect time and day that works for you and 'wa-la peanut butter' book your session online. Click the big orange button at the top of this page that says BOOK ONLINE . . . too easy!
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Southern Cross members covered upto $440 per yearIf there is any health insurance company that has got your back, it is Southern Cross! Depending on your plan, members can be covered from $250 - $440 per year when they claim to see a registered clinical nutritionist Check your health insurance plan for eligibility
WHAT WE DO
The Ultimate Health Experience
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Nutrition plan
Nourish the body with a personalised plan designed just for you to help you achieve your health and fitness goals
Functional tests
A variety of tests are available to identify imbalances in the body and address digestive issues (additional costs apply)
Natural supplements
Plant-based supplements are an effective way to top up your nutritional levels and compliment a healthy lifestyle
EXPERIENCE
Learn how to cook
healthy food for everyone
Why Us
100% Holistic
We take all aspects of your life into consideration. This includes your physical, mental, emotional, social and spiritual environment
Customised plans
Your nutritional needs are as unique as a fingerprint. Everyone is individual and what works for one person may not necessarily work for another
Real food
We care about what people eat
and create recipes that nourish the body and taste delicious
Best advice
We use the latest evidence based research around nutrition to design the most suitable plan for you
Professional
We have been in the health and wellness industry for over 15 years empowering people to create the healthiest version of themselves and take care of their health
Nutrition specialists
We educate people about the relationship between food and health so that you know how your body works and what you need to do to transform your life through food
OUR PLANS
Basic
Advanced
Customised
Nutrition Plans
$199
$247
/pp
/pp
INITIAL CONSULTATION
INITAL CONSULTATION
60 minute session
90 minute session
Each plan is specially designed just for you!
You can eat healthy delicious meals, lose weight and still feel great. Your personalised plan lets you easily see what you need to focus your attention on to help you hit your goals
Nutrition plan
Nutrition plan
Body composition testing
Recipes (+ more)
BUY NOW
BUY NOW
LEARN MORE
POPULAR PROGRAMS
Special Program
for Pregnant Women
Midwives all around the world agree that one of the most important things you can do during pregnancy to be healthy and prevent complications is to eat a nutritious diet.
Through eating and drinking well, you will be giving yourself and your baby the best pregnancy experience possible.
Through eating and drinking well, you will be giving yourself and your baby the best pregnancy experience possible.
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LEARN MORE
TRANSFORM YOUR HEALTH
3 months with
a Nutritionist
Start working on your body today! When you combine a fitness program with a custom nutrition plan, within 90 days you will see a totally different person in the mirror
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LEARN MORE
CONTACT US
Change Your Life In
One Click
REQUEST AN APPOINTMENT
Let's talk about your new goals!
We work with people and companies from all around New Zealand and we would love to work with you too. Just drop us a line or give us a heads up if you are interested in visiting us
"Spending time with Tania helped
me look at food and life in a better and healthier way" Deanne Wong
me look at food and life in a better and healthier way" Deanne Wong
LET'S GET STARTED
Choose a Plan
