General Health
Eat your way to a long healthy life
Many people are facing health problems that are entirely preventable and people are dealing with health issues that they have the power to control.
With upto 90% of diseases being diet-related, making just a few simple changes in your lifestyle can turn your health around and lead you towards a happier longer life.
The Ministry of Health has reported that 2 in 3 New Zealand adults are either overweight or obese. All the illnesses that result from carrying excess weight may include:
- High blood pressure
- Cholesterol imbalances
- Type 1 + Type 2 diabetes
- Heart and cardiovascular issues
- Gallbladder, stomach or liver conditions
- Thyroid and hormonal health
- Cancer and more
Regardless of your current state of health, every body can benefit from improved nutrition.
We are happy to work with you as an individual or with your health team (GP, personal trainer, chiropractor etc...) to make sure your body is getting the nutritional support it needs right now.
You will be given a holistic nutrition plan tailored to your specific situation which will also include lifestyle strategies for improved health outcomes.
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Personal Health PlanTailored to your specific situation
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100% HolisticWe look at all aspects of your lifestyle
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Health investigatorsWe look for the root cause of a situation
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Professional adviceBacked by evidence based research
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